It doesn't get easier, you just get faster

Week starting Jun 11, 2017

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20172018
15% off for Fast Running Blog members at St. George Running Center!

Location:

St. George,UT,

Member Since:

Mar 23, 2017

Gender:

Female

Goal Type:

Highschool Champ

Running Accomplishments:

Track PR's:

800: 2:37.5 (Desert Hills-Region 2016)

1600: 5:34.34 (Skyridge 2017)

XC PR's:

3 mile: 19:07 (Woodbrige Classic 2016)

Short-Term Running Goals:

Qualify for State Track in the 1600 meters and 3200 meters 

Qualify and Help my Team Win State XC (2017, 2018)

Do my best every day

HAVE FUNNNNN

Long-Term Running Goals:

Never stop loving running and continue to find my best self everyday

Personal:

Junior at Dez Helz, professional dance crasher and an ice cream enthusiast

Also I'm gonna be a world famous hurdler.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Blue Muzuno Waveriders Lifetime Miles: 375.00
Saucony Ride 10 Lifetime Miles: 262.50
Asics Gel Nimbus Lifetime Miles: 69.50
Saucony Ride 10 Pink Lifetime Miles: 20.50
Total Distance
34.00
Saucony Ride 10 Miles: 34.00
Total Distance
6.00

AM: 6 miles easy + strides

We ran the AZ strip today and it was actually a blast! It felt good to finally go out and start running again! We all pushed it in the last mile, felt amazing:)

PM: Rest

Saucony Ride 10 Miles: 6.00
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Total Distance
6.00

AM: 6 miles

We ran out by the pickleball courts and sunrise ridge today. It was fun but I was really tired and really flat. Glad I had my awesome teammates to push me when I'm having a hard day:)

Saucony Ride 10 Miles: 6.00
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Total Distance
6.00

AM: 6 miles with 1.25 mile tempo run

Today we ran at Warner Valley. We did a 3.5 mile warm-up then did a 1.25 tempo at approx 6:30 pace. It was kinda a push because we haven't done a tempo in a long while. It was hard and I got to a point during the tempo where I didn't know if I could keep going but my awesome and beautiful teammates kept me going:) i've realized on that run that if running is easy, there is no point in doing it. Learning to be unafraid of the pain allows you to be able to run more free and i am going to work on that this summer. I LOVE RUNNING

Saucony Ride 10 Miles: 6.00
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Total Distance
6.00

AM: 6 miles 

Today we ran Prospector on the executive loop (haha @lauren). Siri took us on the scenic route so me kylee and lauren got there 25 minutes late lol so we ran by ourselves. We may or may not have gotten lost multiple times:) It was definitley an adventure run. We finally found the rest of the girls. It was a really fun run and I am glad I have such funny and uplifting teamates

Saucony Ride 10 Miles: 6.00
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Total Distance
4.00

AM: 4 miles easy

Whooohooo 4 miles felt real good! It was a great run to recover and just enjoy it. Also ALL of our new girls are doing FREAKING AMAZING!! Our pack will only get tighter and tighter as we get closer to the season. I am so excited to see how everyone will race!!

Saucony Ride 10 Miles: 4.00
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Total Distance
6.00

AM: 6 miles

We ran the Zen trail today. I have never done it before so I made the mistake of agreeing to run there lol. It was actually a really cool run I just didn't prepare myself mentally for all those hills! We found the Lion King as well pretty quality. I could not have done it without the help of my amazing teamates:) they are my fav

Saucony Ride 10 Miles: 6.00
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Total Distance
34.00
Saucony Ride 10 Miles: 34.00
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