AM: 3 miles easy + upper body weights
PM: 4 miles easy w/ 4x200 meter finishes
Yesterday was a good day for running:) We just had a chill run and talked. I am SOOOOOO excited to race at Cedar tomorrow!! All I can do is my best, and I'll be happy with it. Also I was reading Elite Minds again and it was talking about how success and happiness cannot be pursued, it has to ensue (Victor Frankl). I'm just gonna always do my best and have fun, then success and happiness will follow me. GO RUNNING!
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